This leg exercise will work your quads and will get you feeling the burn quickly if you are going heavy.Īdditionally, this exercise can be used used as an excellent warm-up to prep your quads for other types of heavy lifts.
Cable Leg ExtensionsĬable leg extensions are an excellent lower body exercise. This is a frustrating occurrence for many lifters, but what you might not know is that you can still get a killer leg day in by using only a cable machine! In this article, we’ll go over 7 cable machine exercises for your legs. Have you ever gone to the gym, excited to hit legs, only to find out that every squat rack is taken? Or that every leg machine is being used besides the cable machines?
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